{"id":100,"date":"2020-03-24T08:35:58","date_gmt":"2020-03-24T08:35:58","guid":{"rendered":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/?p=100"},"modified":"2020-03-24T08:39:05","modified_gmt":"2020-03-24T08:39:05","slug":"lentil-greek-salad-with-dill-sauce","status":"publish","type":"post","link":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/lentil-greek-salad-with-dill-sauce\/","title":{"rendered":"Lentil Greek Salad with Dill Sauce"},"content":{"rendered":"\n<p>Hello and welcome and please just know upfront that I am very, very into this lentil-y Greek salad.<\/p>\n\n\n\n<p>Who knew that lentils (black, because pretty), tomatoes, cucumbers,  fresh dill, pepperoncini, kalamatas, and a big dollop of the world\u2019s  fastest dill yogurt sauce on top could make a person\u2019s life so joyful.  Like, calling from the rooftops joyful. HEY YOU! LOOK AT ME! I\u2019M IN LOVE  WITH A MEAL PREP GREEK SALAD!<\/p>\n\n\n\n<p>And now I\u2019m going to draw the line in the sand. <\/p>\n\n\n\n<p><em>You can add tuna to this.<\/em><\/p>\n\n\n\n<p>Let\u2019s break this down. I don\u2019t normally like canned tuna, and  currently I think there are literally zero recipes on Pinch of Yum that  use canned tuna. But here I am opening cans of tuna like it\u2019s my job,  because surprise: tuna fits into this salad like a dream.<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-3-683x1024.jpg\" alt=\"\" class=\"wp-image-102\" srcset=\"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-3-683x1024.jpg 683w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-3-200x300.jpg 200w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-3-768x1152.jpg 768w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-3-1024x1536.jpg 1024w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-3.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-2-683x1024.jpg\" alt=\"\" class=\"wp-image-103\" srcset=\"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-2-683x1024.jpg 683w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-2-200x300.jpg 200w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-2-768x1152.jpg 768w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-2-1024x1536.jpg 1024w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-2.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-1-2-683x1024.jpg\" alt=\"\" class=\"wp-image-104\" srcset=\"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-1-2-683x1024.jpg 683w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-1-2-200x300.jpg 200w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-1-2-768x1152.jpg 768w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-1-2-1024x1536.jpg 1024w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-1-2.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Tuna thoughts:<\/p>\n\n\n\n<ul><li>If you don\u2019t like tuna, that\u2019s okay. Skip it.<\/li><li>If you do \nlike tuna, look for a brand that uses responsibly sourced and high \nquality tuna. I like Wild Planet brand. (They also make canned salmon \nshould you find yourself in need of some <a href=\"https:\/\/pinchofyum.com\/yummy-salmon-burgers-slaw\">salmon burgers<\/a> later.)<\/li><li>If\n you do like tuna, not to brag, but you\u2019re getting some really awesome \nnutrition with extra Omega 3 oils and a nice punch of protein. Well \ndone.<\/li><\/ul>\n\n\n\n<p>But tuna isn\u2019t really the star here. It\u2019s the veg. <\/p>\n\n\n\n<p>Lentils, tomatoes, and cucumbers set up the crunchy, filling,  clean-eating base, and then the kalamatas and pepperoncinis and dill  yogurt sauce come in and make it a party. Feta on top? I\u2019m not mad.<\/p>\n\n\n\n<h2>Check out our video for how to make Lentil Greek Salad:<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad.jpg\" alt=\"\" class=\"wp-image-105\" srcset=\"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad.jpg 1024w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-300x200.jpg 300w, https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-content\/uploads\/2020\/03\/Meal-Prep-Greek-Salad-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"center\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Duq9lJXDhOY\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"599\" height=\"335\" frameborder=\"0\"><\/iframe><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hello and welcome and please just know upfront that I am very, very into this lentil-y Greek salad. Who knew that lentils (black, because pretty), tomatoes, cucumbers, fresh dill, pepperoncini, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[40,37,41],"_links":{"self":[{"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/posts\/100"}],"collection":[{"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":2,"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/posts\/100\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/posts\/100\/revisions\/107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/media\/106"}],"wp:attachment":[{"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/media?parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/categories?post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themesvillage.com\/preview\/spices-wordpress-food-blog-themes\/wp-json\/wp\/v2\/tags?post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}